Using the
"5-Ways to Well-being" from
NEF as a model, here are some...
Creative Ways to Connect with Nature
Connect...
...with people around you who share a similar interest.
...with your local 'patch' in your community.
...with memories of your time in nature.
Be Active...
Go for a picnic, a ramble, a nature walk, a bat
walk, a birdwatch, or go pond-dipping. Do some gardening, build a small
pond, feed the birds, set up a moth trap. Take time out of doors. Join
an astronomy group.
Take notice...
Be curious. Watch the weather. Look for signs of
the changing seasons. Listen. Smell. Touch. Be aware of the world around
you. Be aware of how you are feeling. Are you cold or warm, fit or
fatigued, hungry or thirsty?
Keep Learning...
Try something new. Rediscover an old interest.
Sign up for a course. Go to a talk. Identify an insect, a bird, a plant.
Learn to draw. Try creative writing. Keep a log. Keep a journal. Start a
sketchbook. Read. Ask a question of an expert.
Give...
Make something for someone you know. Thank someone for
kindness. Smile. Welcome a conversation. Volunteer your time. Join a
community group. Take a membership. Help fundraising. Enter a raffle.
Give a prize or gift.
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